September — June
Beginner
Kids: Mon & Thur @ 5:30PM
Adult: MON & THURS @ 6:30PM
Kids Recreational
Mon @ 5:30pm
tue @ 6:30pm
Thurs @ 7:30pm
Recreational Adults
Mon TUE &Thurs @ 7:30PM
Meet Our Instructors
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Training, Testing & Belt Definitions
Discover how our scientific approach accommodates all ages and fitness levels.